Beat the January blues: 24 hours in Barbados

Beach in Barbados

Beach in Barbados


We’re now in the midst of the bleak midwinter. The joys of Christmas have passed. Winter is in full swing. Let’s face it: the month of January (despite being my birthday month) is depressing.

I suffer from SAD – Seasonal Affective Disorder – so I really dread this time of year. I’m a winter-born, but I love the time of spring. The sun shines, flowers start to bloom, everything comes alive… and suddenly the world is filled with colour once again.

Beach in Barbados

In 2022, I had to take a sudden trip to the Caribbean in mid-January. I had a stopover in Barbados but can’t say I was immediately impressed as I arrived in the late evening, and I couldn’t see anything. But when I awoke and got out of bed the next morning, the sun was shining, I could see the hotel’s pool and beach from my window, and I was filled with some much-needed joy.

Hotel pool in Barbados

I started my day by delighting in a delicious breakfast of a stack of pancakes with maple syrup (my mouth still waters thinking about it!), enjoying both breakfast and lunch sitting by the pool. Following this, I spent the better part of the day walking on the beach and browsing around the local shops.

Barbados is a truly beautiful island that I hope to go back to one day. The scenery was amazing, the people were super friendly and it was lovely to bask in the winter sun. I couldn’t believe that just a day before, I had been at home in grey, sodden England – I started to feel the January blues leaving me.

Beach in Barbados

Unfortunately, I didn’t have much time to explore the island before I was off to my next destination: Dominica. But winter for me that year was short which made it sweet. And what with all the travel adverts on T.V trying to lure me into booking a winter holiday, I have to say they may just win!